FREE Webinar

Eat, Run, and Fight Stress!
Monday, April 26, 2010
3:30 - 4:30 pm EDT

Register Now!

On a scale of 1 to 10, how stressed are you? Have you ever had a bad race or workout because of stress? Do you commonly experience sugar or salt cravings? Do you feel like it takes a long time to recover after exercising or running? Or do you find yourself getting sick often, especially after long races?

Join Registered Dietitian Melissa Majumdar as she explores how stress affects running and overall health. Learn how proper fueling can actually decrease your level of stress and increase your performance level. Explore how nutrition and the "lost nutrients" water and sleep may be your missing link and the answer to your best season yet.

Running & Nutrition Truths FREE Webinar

Nutrition is often the missing link in an athlete's training plan. If you are looking to improve your performance or take things to the next level (or even lose a little weight), take the next step. Join Melissa Bosslet Majumdar, Registered Dietitian and member of the Sports, Cardiovascular and Wellness Nutrition Group of the American Dietetics Association as she discusses running and nutrition with resident running expert, Sarah Stanley of Sarah Stanley Inspired. "Running and Nutrition Truths" will be broadcasted for FREE on Thursday, April 8 at 12:00 pm EST. The information is valuable to for the novice and elite athlete - it is not exclusively for runners either, so tell your cyclist/swimmer/rugby friends to register!

Sign up for the FREE webinar here!